The Southampton Spa combines the benefits of the traditional Russian/Turkish Bath with therapeutic massage and modern methods of holistic therapies to enhance health, facilitate rehabilitation and reduce stress. One of our most important goals is to utilize this holistic approach to overcome sudden or chronic energy blocks and to restore the normal flow of internal energy to the affected area and the entire body. Once cleansed by the Russian and Turkish Bath and the cooling pool, massages of your choice build upon your detoxification and relaxation to transport you to a new world and a new you.