Facility Policy & Procedure

WARNING: The Russian and Turkish Bath exposes users to elevated temperatures. If used improperly or by people with extreme health issues, exposure to heat can be harmful to health, causing overheating, hyperthermia, and even death. The following guidelines must be followed:

1. Leave sauna immediately if you are uncomfortable, dizzy or sleepy.
2. Children under 10, the elderly and those taking alcohol, drugs and medicine are especially at risk.
3. Check with your doctor if you are pregnant, or under medical care.
4. Children under 14 years old must be accompanied by an adult.
5. Children under 12 years old must be accompanied by an adult in the swimming pool.
6. Children under 12 years old are not allowed in the cold plunge pool at any time.
7. No excessive noise or running is allowed in the facility.
8. There is no lifeguard on duty in the pool area; no diving is allowed.
9. Do not enter the baths or pool while wearing oils or lotions.
10. A bathing suit must be worn at all times.